Embeded YouTube: The Astrology Workout (Astrologer Laiyee introduces Cancer)
This forum post is dated 10/26/11. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.
Embeded YouTube: The Astrology Workout (Astrologer Laiyee introduces Cancer)
The Astrology Workout is a total body workout DVD which combines traditional exercise methods like; yoga, dance, pilates, stretch and resistance training. We use Astrology as a way of grouping individuals by their sign (12 DVDs, one for each sign) to reflect personalities and motivating characteristics. We then further refine the approach by Body Type. The 12 DVDs will teach and instruct the viewer to choose their own Body Type (ectomorph - mesomorph- endomorph).
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